Mandisa on Loss, Mental Health and Being Intentional

The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.

Episode Summary:
GRAMMY®, Dove and two-time K-LOVE Fan Award winner Mandisa shares her story with depression, the ways she’s coped with loss, and how our everyday decisions impact our mental health. Tangents included: Zumba and Chris’s new band name “McGehee”


Practice:  Be intentional with your everyday decisions.

If you’ve found this practice or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!


Show Notes:
Mandisa IG: Instagram
“Out of the Dark” Memoir: Buy Now
“Out of the Dark” Album: Stream

988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals . Includes information on finding your local crisis center .


Phone: (988) Website: http://suicidepreventionlifeline.org 

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