Adam Young on Non Verbal Communication, the Life Experiences that Shape our Responses, and Understanding Our Bodies

On the Season 2 finale, LCSW and a Fellow with The Allender Center, Adam Young walks us through the power of non-verbal communication, the cons to neglecting our bodies, and the freedom we can experience when we understand our own stories.

Practice: What triggers you? Why do you react the way you do? Pause, Be Curious with Jesus. What’s being revealed in you?

If you’ve found this or another practice helpful, let us know at mail@10000minutes.com and we might include your story in a future episode!

Show Notes:
The Place We Find Ourselves Podcast
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